If you’re feeling stage fright in front of the camera, do not picture your audience in their underwear. Trust me, it never works!
It’s normal to feel nervous before we start filming. It’s really common to get sweaty palms, to get butterflies in our stomach, to get knocky knees. The best way to manage our video nerves is through our breathing.
If we can control our breath, we can control our body. In this video I share an awesome technique with you.
Do you want to connect with your confidence through 1:1 Public Speaking and Presentation Skills Coaching and Training? Email me on jordana@jordanab.com or fill out the form below with your enquiry. Let’s connect! Jordana Borensztajn 🙂
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